Index

The page references in this index correspond to the print edition from which this ebook was created, and clicking on them will take you to the location in the ebook where the equivalent print page would begin. To find a specific word or phrase from the index, please use the search feature of your ebook reader.

A

abundance mindset 93–4, 121, 140

addiction 1, 3

affirmations 44–7, 79, 80, 98

aligning your behaviour 63–85

anger 6, 56, 57, 103, 105, 106

appreciation 103, 105, 111, 113, 115, 117, 134

Atkinson, William Walker 4

attraction, law of 5, 12, 37, 63

authenticity 82–5

B

behaviour, aligning 63–85

beliefs, limiting 26–30, 34, 49, 60, 77, 145

blame 56–7

Blavatsky, Helena 97

breathing 15, 18, 48

Briggs, Wade 2–3, 31–2, 84, 109

businesses, setting up 65–6, 127

C

Calm app 16

careers 19, 32, 47, 68–9

hindered by negativity 104, 128
progressing 75–6, 97–8

challenges

as opportunities 76–8
and rejection 95–6

change, possibility of 20–21

children 3, 67–8, 72, 109, 112

coaching 8, 68–9, 122

comfort zone, stepping outside 63, 73–9, 96–7

compassion, for self 52, 57–8

compliments, accepting 43–4

confidence 14, 37, 72, 126

contentment 17, 103, 142

cortisol 11

Covid-19 pandemic 110

creativity 47, 74, 117

crying 59, 147

D

dating 2, 40, 67, 90–91

Day, Elizabeth 146

decision-making 93

depression 1, 124

diets 53

Dispenza, Joe 5, 107

divine timing 142

doubts

honesty about 32–3
removing 25–50, 64
using language swaps 41–3

drinking 1, 27, 124

drugs 1, 124

Dyer, Wayne 5

E

embarrassment 27, 45, 96

emotions

negative 105, 126, 130
and visualization 15, 48
releasing 59
vibrational frequencies 5–6, 37–8, 57, 103–4, 126

envy 121–8, 140

turned into inspiration 128–35

evaporating ball (visualization) 48

exams 49, 64

excuses 65, 76

exercise 52, 72–3, 114–15

F

Facebook 8

failure, fear of 27, 64–6, 68, 96, 104

fairy tales 127

faking it until you become it 68–9

fashion industry 103–4, 124

fears

of failure 27, 64–6, 68, 96, 104
honesty about 32–3
removing 25–50
understanding 28
using language swaps 41–3

Feel the Fear and Do It Anyway 145, 147

finances 26, 31, 32

food 52–4, 72–3

forgiveness 55–6

The Four Agreements 54

friendships 8, 19, 106, 149

low-vibe 130
toxic 91–2

future self

imagining 14–15, 18
too much focus on 116

G

garden metaphor 84

gossip 130

gratitude 79

attaching caveats to 108–9, 111
embracing 105–18, 134
lists 112
reel off the good 114
strengthens immune system 107
and trust 141
types of 105–6, 112

guilt 56, 103

H

habits, healthy 79–81

happiness 103, 108, 132

Hay, Louise 5

Headspace app 16

health 54, 72–3, 79, 115

Hicks, Abraham 5

Hill, Napoleon 4–5

homes

manifesting 109–11, 141
visualizing 12–13, 19, 64

I

immune system 107

impatience 142–3

imposter syndrome 69, 78, 113

income 26, 31, 32

inner voice 33, 36–7, 48, 104, 113

inner work 29, 34, 57, 142

insecurities 25, 30, 60

inspiration

from envy 128–35
seeking out 133–4

Instagram 3, 55, 123–5, 131, 145

instant gratification 142

J

jealousy 103, 125–6

see also envy

Jeffers, Susan 145, 147

job interviews 97–8

Johnson, Boris 110

journaling 52, 54, 79, 81, 111–13

joy 13, 17, 75, 103, 142, 150

K

kindness, to ourselves 36, 52, 58–9, 130

L

La Pompe-Moore, Giselle 113

language, to override fears and doubts 40–43

limiting beliefs 26–30, 34, 49, 60, 77, 145

The Lion King 127

love 19, 103

unconditional 2–3, 32
see also self-love

M

manifesting

being proactive 64, 66–73
blocks to 37–8, 50
boosting your power 37
meaning of 1–2
negative situations 103–4
science of 5–7
surrendering to 139–40, 144
sweet spot 109

#MANIFESTWITHROXIE 8

mantras 44–7, 57, 79

marriage 48–9

Maxwell, John C. 81

McDermott, Kerry 113

media influence 32, 130

meditation 52, 79, 116–17

and visualization 14–16

memories 30, 50

mindfulness 115–16

mindsets 128

abundance 93–4, 121, 140
scarcity 93–4, 107–8, 121

‘The Moments that Made Me’ 96

N

National Science Foundation 38

neuroscience 7, 11

P

Paltrow, Gwynneth 107

parenthood 2, 67–8, 72

past, letting go of 20

patience 142–3

peace 14, 46, 75, 103, 106

Penguin Books 146–7

perspective, reframing 39–40, 115

Phelps, Michael 12

pleasures, small 117–18

podcasts 96–7

positive affirmations track 46–7, 80

positivity journal 112–13

pregnancy 109–10

proactivity 64, 66–73

procrastination 55, 65

Psycle 114–15

public speaking 42

Q

quantum physics 5

R

Raya app 2

rejection 66, 98, 140

relationships

aligning your behaviour 66–85
dating 2, 40, 67, 90–91
failed or unhappy 1, 56
limiting beliefs and blocks to 31, 41, 48, 49
manifesting 56, 66, 89, 124
red flags 91
self-blame and trauma 56–7
soulmates 89–90, 143
test of the ex 89–90, 92
toxic 30, 59, 91–2, 123–4
visualizing 13, 16, 66
waiting for 143

resentment 56, 121

risk-taking 66

Robbins, Mel 78

Ruiz, Miguel 54

S

scarcity mindset 93–4, 107–8, 121

science 5–7

The Secret Doctrine 97

self-development 29, 34, 45

self-discipline 55

self-esteem 36, 60

self-love 3, 30, 47, 67, 149–50

cultivating 51–60
developing healthy habits 79–81
and envy 135
and making mindful choices 53–5
workshops 78

self-sabotage 71–2

with social media 124–5

self-worth 7, 91

shame 56, 103

sibling rivalry 125–6

skincare 79

sleep 52, 141

using positive affirmation tracks 46–7

Snow White 127

social media 8

driven by envy 122–4
enjoying 125–6
for inspiration 131–2

The Source 7, 11

spin classes 114–15

stress 11, 15, 44, 80, 99, 116, 141

subconscious

beliefs 35–6
manifesting from 25, 42

surrender 139

Swart, Tara 7, 11

T

tests, overcoming 89–99

Thailand 1

therapy 14, 35

Think and Grow Rich 4–5

Thought Vibration or the Law of Attraction in the Thought World 4

thoughts

mastering 35–6
negative 38–9

time scales 18

Tolle, Eckhart 5

trauma 35

trust 139–47

U

universe 7

messages from 105
tests from 89–99
trust in 139–47

V

validation, external 83

vibration/vibe

high and low 6, 37–8, 92, 103, 121
low-vibe emotions 56–7, 103
raising 50, 80, 113–14
responses to rejection 97–8
and visualizing with feeling 13

vision/visualization 11–21

being specific and clear 12–13, 21, 50, 68
creating a vision board 16–21, 26–8, 93, 116
imagining your future self 14–15, 27
removing fear and doubt 47–9, 49
using meditation 14–16

Vogue 113–14

W

walks 74, 79

webinars 8, 36, 97

weddings 131

WhatsApp 8, 130

Winfrey, Oprah 5, 82

workshops 4, 27, 78

worst-case scenarios 49

writing this book 144–7

Y

yoga 1–2, 54, 79

YouTube 16