The following resources are all free and complement lessons in this book. Many of them provide jumping-off points to tools I now use on a daily or weekly basis.
5-Bullet Friday is one of the most popular newsletters in the world. I met roughly 30 percent of the people in this book because they subscribe to 5-Bullet Friday. It’s a short email I send out each Friday that lists five cool things I’ve discovered or enjoyed that week, including gadgets, articles, startups, books, experimental supplements, new hacks or tricks, and all sorts of weird stuff. The content is not published anywhere else.
The Tao of Seneca is an introduction to Stoic philosophy through the words of Seneca, complete with illustrations, profiles of modern Stoic figures, interviews, and much more. If you were to ask me what my “most gifted” book is, it would be this. I’ve read Seneca’s letters hundreds of times and recommended them thousands more.
Stoicism is a no-nonsense philosophical system designed to produce real-world results. Think of it as an operating system for thriving in high-stress environments. Thomas Jefferson kept Seneca’s writing on his bedside table. George Washington, thought leaders in Silicon Valley, and NFL coaches and players alike (e.g., Patriots, Seahawks) have embraced Stoicism because it makes them better competitors. The Tao of Seneca covers all of the fundamentals.
In this talk (3M+ views) I describe the most important exercise that I do at least once a month. My best investment and business decisions can be traced to “fear-setting,” but it’s even more valuable for avoiding self-destruction.
This blog is what put me on the map before the podcast and other shenanigans. It features experts, experiments, and real-world case studies of all types, including fat loss, investing, language learning, psychedelics, and much more. My top-10 most popular (and recommended) posts can be found at tim.blog/top10
Thank me later.