Seize Permission to Be Who You Really Are
Recently I entered a supervisory session with a quite mature, gifted, experienced therapist, who is eminently thoughtful and qualified to do this work. She presented the case of a woman who is in a terribly one-sided marriage with a narcissist spouse, one for whom there is only criticism and derision of his wife’s therapist. Of course, we know his terrible secret: he is terrified of self-examination because, as a narcissist, he already suspects there is no real core identity within. Such persons survive by control, domination, manipulation, passive-aggressive strategies, and the like, and cannot bear the strong light of consciousness upon themselves. Both of us agreed that the woman knows full well what she is married to, but inexplicably she is unable to do very much about it. She offers the lame rationalizations, which come so readily at hand to justify her paralysis: her friends were married and having babies while she was not, her vows promised “for better or worse,” and so on. The fact that her own father fit a similar profile renders her even more powerless to acknowledge and leave, for it would mean that she might go through her history of abandonment again, even though it would rise out of her strength. We talked about this stalemate and reviewed how many other cases we had of such resistance to what the clients knew to be true. Even though this woman’s psyche has already spoken to her, already made the judgment that the marriage is not healthy for her, and registered its disapproval through her psychopathology, she prefers to retreat from the abyss of choice.
So many other clients we both have treated have similarly been stuck. One reason for this internal division, this enormous resistance to undertake the obvious, lies in the power of the complex — that is to say, the recalcitrant powers of history to bring us back to the same old, over and over again. Each visit reinforces the theme: this is your history; you are your history; your history is your road map for the future; your fate-bound history begets your destiny. Were it not for psychopathology — that is, the recrudescence of a commentary from within — we would have to agree with this somber determinism. But psychopathology, again “the expression of the suffering of the soul,” is a powerful contradiction to our adaptations to the world.
The implicit message for this woman, growing up with the parent granted her by fate, was, “You are powerless here. Your well-being will derive primarily from orbiting this large parental planet and accommodating to it. Do not expect to be met halfway by the other; you don’t get that opportunity.” This message was reinforced by the presence of an acquiescent mother, who also modeled adaptation over authenticity. After all, if the other “big person” cannot model a balanced relationship, what hope could there be for the child? Is it any wonder then, with this intrapsychic imago, this paradigm of self and other ingrained so deeply, repeated day after day through her formative years, that this woman would seek the familiar, a narcissistic partner, and fuse with him? And so she did, and so one does, because of two factors: the power of this unconscious conditioning and the lack of permission to live one’s own journey.
This theme of powerlessness shows up time and time again as the inordinate influence of early models of self and world, self and other, and it shapes our inner paradigms. Even though the great religions endorse the notion of the soul, the preciousness of the human being, and even though the government of enlightened nations ratify the pursuit of life, liberty, and satisfaction, this issue of permission is critical. Many of us, most of us, were raised to be nice, to fit in, not to promote ourselves, and this somehow got translated into self-abnegation, self-criticism, and self-avoidance. It is not narcissistic to become — it is a duty. But who has ever heard that in his or her childhood? Very few, if any.
Permission is not something one receives from others, unless one had very thoughtful, very liberated parents who could affirm such a life journey for their child and model it themselves. Permission is denied by so many social constructs. Gender constrictions have been protested by women over the last few decades, and rightly so, but are equally constrictive to the emotional expressivity available to men as well. Men are at least a half century behind women in the arousal of consciousness regarding these permission-denying definitions. As I have said to more than one man, “You carry within a lake of tears and a mountain of anger and have been cut off from both, and you wonder now why you feel so bad and your relationship is so troubled.”
Add to the constrictive powers of genderism such other procrustean pathologies as racial and ethnic constrictions, sexual and relational scaffolding, and socioeconomic structures, and we wonder why we are not comfortable inside our own skin and in our feeling life! Still, as we learned early, to push back is to risk either punitive responses or the loss of approval and support — both devastating to the fragile equilibrium of the child. So we learn to adapt, push the unlived life further below, and try to fit in. Outnumbered, the child gives in and thereafter deepens self-estrangement.
In the superficial world of most psychological practice in the Western world, we are defined as behaviors, which we are; thought constructs, which we surely have; and biological processes, which are self-evident. But such a definition of the human being leaves out the most important thing of all: we are a meaning-seeking, meaning-creating animal, an animal that profoundly suffers the disconnect from meaning. More symptoms arise from, more addictions bespeak, and more sociopathies testify to this disconnect than any other etiology. Over the last few centuries, and especially through the twentieth century into ours, mythic linkage to the mysteries have eroded and been replaced by secular surrogates and sundry distractions.
With greater freedom for more persons than anytime in the history of this planet, we have more souls adrift and more pathologies present as a result. As Jung put it in a letter once, we have fallen off the roof of the medieval cathedral into the abyss of the self. And he further noted that modern depth psychology, the discipline that seeks to engage the whole person, to dialogue with the inner world, “had to be invented” because of the mythic dissolution that threw so many unprepared millions back on their own resources.1 Many seek the reinstitution of old values, old practices, which fail to hold up to modernism’s relentless surge. Others relinquish the invitation to personal accountability and drown in the cacophonies of twenty-four-hour distractions.
In the face of this loss of tribal links to the mysteries, the question of permission persists with ever-increasing urgency. If we are to grow up, we have to take on the invitation to self-determination, dialogue with the inner voice, answer the summons to an authentic journey — all quite contrary to the instruction to fit in. Growing up means, among other things, that I am accountable for my life, my choices, my consequences. It is not enough to say, “I meant well.” These choices came from me, from the values I professed, from the politicians I elected, the dubious choices I affirmed in the marketplace of ideas. There is no one who is going to show up and explain it all to me. I have to figure it out for myself and through trial and error and occasional suffering find a path, friends, values, lifestyle that are confirmed from within. No one knows what is going on, really. When we were children, we presumed the folks in the big bodies knew what was going on. Guess again. When we entered first adulthood, we presumed that the people in exterior authority knew what was going on and that they, whether priest or politician, had our best interests at heart. Guess again. Growing up requires that we accept that no one out there knows what is going on, that they are as much at the mercy of their complexes and unconscious mechanisms as the least of us, and so now we must figure it out for ourselves.
How many of us are still waiting for permission to be who we are, to live the journey meant for us in our mysterious incarnations in this world, to bring our small but critical chip to the large mosaic of history, our paragraph to add to the human story? Just when and where will that permission arrive? What is it we are waiting for? A new priest, another well-coifed guru, a compelling parent figure, maybe Elvis? And how long can we continue to fool ourselves, to think we are adults when we are still frightened children huddled within the towers of history, still waiting for instructions from the parent or parent surrogate?
What we need to know is already known within. Sometimes life circumstances require that we risk trusting that inner authority. Sometimes a therapist, in the transference that often happens in therapeutic relationship, embodies the permission-granting authority figure, the simulacrum of an empowering parent, but even that does not always work. Sooner or later, a person has to understand and revisit the basics: we are not here for long; we are accountable for the life we have lived or not lived; we are summoned to choice, courage, and perseverance in living this life. From that recognition, the necessity of permission becomes more than obvious; it becomes the vital oxygen we must breathe, or we choke to death on the fumes of the unlived life.
Once the question is asked, “Is this your life or someone else’s, and are you responsible for it?” everyone mutters yes. And so, what is the problem then? Whose permission is needed to know what we already know? As Chögyam Trungpa puts it to us: “Self-deception often arises because you are afraid of your own intelligence and afraid you won’t be able to deal properly with your life. You are unable to acknowledge your innate wisdom. Instead, you see wisdom as a monumental thing outside yourself. That attitude has to be overcome.”2 While we have hitherto noted that much comes between us and what we know, still our bones know, our blood knows, our dreams know, and sometimes we have to reach a point where we can no longer not know what we already know. And then the possible life opens before us, waiting only for our courage and resolution, waiting only for us to suit up and show up at last.