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Parallax Press is the publishing division of Plum Village Community of Engaged Buddhism © 2022 Plum Village Community of Engaged Buddhism, Inc.

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ebook design adapted from print design by Debbie Berne

Illustrations © 2022 by Jason DeAntonis

The material in this book comes from previously published books and articles by Thich Nhat Hanh.

The Sixteen Exercises of Mindful Breathing, this page, follow the order found in Samyukta Agama 803 rather than that found in the Pali version, Majjhima Nikaya 118.

ISBN 9781952692178

Ebook ISBN 9781946764935

Library of Congress Control Number: 2022936119

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