I am not an academic expert on Complex PTSD [Cptsd]. I have read and studied a great deal, but by no means exhaustively, and I do not make it a point to religiously keep up with all the latest developments. What I bring to the table here is almost 30 years of treating trauma survivors in individual and group settings. What I describe here is a pragmatic, multidimensional approach to recovering based on what I have seen work with my clients, my loved ones and myself.